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The Truth About Sunscreen and Sun Damage: What You Need to Know
Whether you’re heading to the beach or just walking the dog, sun exposure is part of daily life. While sunlight gives us essential...
Doctor Eleanor Host
Jun 22 min read


Measles: What You Need to Know and How to Protect Yourself
Measles is more than just a childhood rash—it's a serious, highly contagious disease that can lead to severe health complications....
Doctor Eleanor Host
May 52 min read


The Rise of GLP-1 Drugs: A Game-Changer in Diabetes and Weight Management
In recent years, glucagon-like peptide-1 (GLP-1) receptor agonists have emerged as revolutionary medications for diabetes and weight...
Doctor Eleanor Host
Apr 72 min read


The Sleep-Obesity Connection: How Better Sleep Can Help with Weight Management
In today’s fast-paced world, many people struggle with both weight management and poor sleep. While diet and exercise are often...
Doctor Eleanor Host
Mar 52 min read


Staying Motivated and Keeping New Habits: Your Guide to Exercise Success
Starting a new exercise routine is a powerful step toward improving your physical and mental well-being. However, staying motivated and...
Doctor Eleanor Host
Feb 32 min read


Understanding Fatty Liver Disease: Causes, Symptoms, and Prevention
Fatty liver disease is becoming increasingly common worldwide, largely due to lifestyle factors such as poor diet, sedentary behavior,...
Doctor Eleanor Host
Dec 11, 20244 min read
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