Many of you are familiar with the concept of yo-yo dieting. You diligently follow a new eating plan with some regular exercise and lose...

There is a real problem with America's health care system. There is really not much health or care in it, just a lot of system. Direct...

Now what? You can see if you can still get a coupon online with Ozempic, Wegovy, and Mounjaro. This may keep the cost affordable for a...

GLP-1 RAs are a class of medications used to treat type 2 diabetes, but they have also been shown to have a positive effect on weight...

Nutrition counseling is a key component of weight loss and overall health and wellness. Not all doctors can help patients make healthy...

Direct primary care (DPC) is a healthcare model that focuses on providing personalized care to patients through a direct relationship...

By now you have heard a bit about Ozempic/Wegovy and Mounjaro. These GLP-1 RAs work by binding to and activating GLP-1 receptors in...

Stress is a normal part of life, but when it becomes chronic and uncontrolled, it can take a toll on our bodies and contribute to weight...

GLP-1 RAs are a class of medications used to treat type 2 diabetes. These medications mimic the effects of a naturally occurring hormone...