Doctor Eleanor HostMar 1, 20212 minDiabetes Type 2 and A1CIf you have diabetes mellitus type 2, you should know your a1c number. This is a percentage number estimating what your blood sugar has...
Doctor Eleanor HostFeb 1, 20212 minYour MicrobiomeI am loving all this new research into the body and the microbiome that lives on and in us. We have better techniques to discover all the...
Doctor Eleanor HostJan 2, 20212 minNothing Works for Coughs...What!? But they sell a bunch of cough medicine over the counter, not to mention all the prescription medication you can take. How about...
Doctor Eleanor HostAug 1, 20202 minChanging Your Life in 10 MinutesWhile there are many things that can be life changing in 10 minutes or less, I’m talking about starting up good habits that just take 10...
Doctor Eleanor HostJul 5, 20202 minAre You Worried?Are you worried? We all suffer from anxiety from time to time. A little anxiety is somehow helpful, or else we wouldn’t feel that emotion...